Yoga for Neck & Jaw Pain | Plus Secret Pelvic Floor Connection

Yoga for Neck & Jaw Pain | Plus Secret Pelvic Floor Connection

If you've been battling persistent neck and jaw tension, you might be surprised to learn that there's a hidden link to your pelvic floor health.

In this quick session, we'll guide you through gentle yoga movements and the power of your breath to provide immediate relief for your neck and jaw discomfort. Simultaneously, these exercises will help you build a strong core and pelvic floor, enhancing your overall well-being.

It's crucial to remember that your body deserves kindness and patience. So, listen to your body and avoid forcing any movements. Let's embark on this journey together, uncovering the key to optimal pelvic floor health while finding relief from neck and jaw pain. Don't forget to subscribe, like, and share this video with those who might benefit from it.

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Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.