Скачать или смотреть Inside the Medieval Night Unusual Routines, Rituals, and Fears - Crazy History For Sleep

Discover the strange and often forgotten sleep habits of the medieval world. From the mysterious phenomenon of segmented sleep to nighttime routines where people woke deliberately to pray, read, or check on their livestock, medieval nights were nothing like ours today. This video explores how peasants, monks, nobles, and even literary figures experienced their nightly rest, revealing beliefs, customs, and fears that shaped their sleep in ways that might surprise you.

We dive into the culture, myths, and daily realities that influenced how people approached rest long before electricity and modern sleep science. Why did they sleep in two phases? How did religion, routine, and superstition affect their nights? And what did these patterns mean for their relationships, productivity, and worldview? Whether you love history, strange facts, or simply enjoy learning how differently people once lived, this is a journey you won’t want to miss. Dim the lights, sit back, and discover how truly bizarre sleep used to be.