Скачать или смотреть Out-of-Season Fruits: The Hidden Cause of Gas, Acidity & Skin Issues

Fruits are healthy — but not in every season.

Ayurveda clearly explains that as seasons change,
your Agni (digestive fire) and doshas change too.

That’s why nature provides specific fruits for specific seasons.

When you eat fruits that are out of season, the body gets confused — and the result is:
Gas and bloating
Cold, cough, and excess mucus
Acidity and heartburn
Skin breakouts
Slow and weak digestion

Follow this simple Ayurvedic rule:
Eat fruits that are naturally available right now
Choose local and seasonal fruits
Avoid cold fruits at night
If you still eat them, keep the quantity small

Nature plans perfectly.

We create problems by experimenting with out-of-season foods.

Eat with the season.

Let your body work with nature — not against it.

Disclaimer: I believe in Ayurveda, Yoga & the power of Nature to keep us healthy. I want to see everyone healthy. So, I disseminate my health knowledge via this blog. The content/tips in this video are whatever I've learned so far and are my personal views. One can follow the tips as per his own belief, analysis, and decision.