How to use Transdermal Magnesium Optimally

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Magnesium is an essential mineral found in our bones and tissues, in fact, it is the fourth most important mineral in our bodies! It supports your body in the regulation of hundreds of diverse bio-chemical reactions every single day. As well as stabilising normal hormonal imbalances that occur from time to time, it controls and balances cortisol levels. Cortisol is the stress hormone we release when scared, stressed or during ‘fight or flight’ mode. High cortisol levels can create acne-like symptoms and uneven skin tone, as well as having a negative effect on your mental well-being. Magnesium is incredibly effective at regulating hormone imbalances, but surprisingly, it is estimated that 80% of the population are deficient in magnesium and not getting their recommended daily intake. Use Elektra Magnesium Creams to supplement your body.

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