Скачать или смотреть Day 14 - Chi Challenge 30 | Recharge and Refocus

This week, we worked on rhythm, relaxation, and falling forward.
Where did you find your flow?
What moments felt effortless?

Week 2 reflection:
Reflect in the comments: “This week I noticed ___.”

Want more information on stride analysis and private walking and running coaching?
Visit https://www.tribalance.ca/product-cat... for more information.

Have any more training questions?
Contact us at [email protected]

Good luck with your training and see you in another video soon.

Featuring:
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Teresa Seibel: A Tri Balance Coach
Erin Parr: A Tri Balance Coach Instagram @yourpaceyourpath


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