9 Ways to Detox and Cleanse for a Total Body Detox | Dr. Janine

9 Ways to Detox and Cleanse for a Total Body Detox | Dr. Janine

In this video, Dr. Janine shares her 9 ways to detox and cleanse for a total body detox. She talks about following Mother Natures' prescription, by connecting with nature and grounding. She shares her favorite herbal medicines for a total body detox. She looks at doing a foot detox to help for a total body detox. She shares some great detox foods to include in your diet to help for a total body detox. She explains how drinking more water helps the body cleanse and detox. She talks about putting lemons in your coffee to help detox. She looks at removing certain foods from your diet to help a total body detox. She explains how reducing exposure to non-native EMFs can help detox the body. Lastly, Dr. Janine looks at the mind-body connection to detox and cleanse for a total body detox.

Video Chapters
00:00 – Intro
00:18 – Tip #1 Follow Mother Nature’s Prescription
00:35 – Tip #2 Herbal Medicines
01:08 – Tip #3 Foot Detox
01:21 – Tip #4 Healthy Detox Foods
01:58 – Tip #5 Drink Lots of Water
02:19 – Tip #6 Lemon Water Detox Coffee
02:34 – Tip #7 Detox Less Healthy Foods from Diet
03:03 – Tip #8 Detox Non-Native EMF Exposure
03:40 – Tip #9 Mind-Body Connection

Links to other videos mentioned in this video
DIY Salt Detox Foot Bath -
Lemon Water Detox Hack for Weight Loss -
Links to supplements mentioned in this episode
Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Produc...
Fish Oil – Vitatree VitaFish: https://store.vitatree.com/All-Produc...
Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Produc...
Psyllium Seed Husk – Vitatree VitaMucil: https://store.vitatree.com/All-Produc...

Links to studies mentioned in this episode
Relationship between Cocoa Intake and Healthy Status: A Pilot Study in University Students - https://www.ncbi.nlm.nih.gov/pmc/arti...
Curcumins-Rich Curry Diet and Pulmonary Function in Asian Older Adults - https://www.ncbi.nlm.nih.gov/pmc/arti...


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