Скачать или смотреть Johnny Nemer | A world obsessed with shortcuts | EP 172

“Everyone wants results. Few are willing to do what it takes.”

In a world obsessed with shortcuts, @jnperformance_ is a reminder that real success in fitness — and in life — doesn’t come easy.
It’s not about the perfect program or the latest trend.
It’s about consistency, sacrifice, and an unbreakable mindset.

In this episode, we go deep into what separates those who talk, and those who do.

If you’re serious about becoming your best — physically and mentally — this conversation will light a fire under you.

0:00 Intro

01:36 Vanity in the fitness industry

02:17 Johnny’s Addiction to Learning

11:38 Trainers touching women

13:38 Different Client Types

18:14 Little Johnny

20:15 Choosing between basketball and football

22:00 The Challenges of Being a Student in Lebanon

24:36 Finding Passion for Strength and Conditioning

26:08 Strength & Conditioning

30:26 Who do you enjoy training most?

33:17 Getting up early

38:08 Mental Strength

42:06 Goggins

43:23 Why do people push the narrative of training?

47:02 Prioritizing strength training for MMA fighters

49:25 TRT & Peptides

52:54 Superman's worst moment

55:28 How to present yourself

56:26 Sensitive topic

01:01:22 What did you think when you first came in?

01:02:48 Being away from parents

01:07:58 What does Miss Johnny look like?

01:17:41 JP & P Podcast

01:22:23 Social Media

01:26:00 Tests

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