If I wanted to Build Muscle as Fast as Possible without Gaining Fat, this is what I’d do

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If I wanted to Gain 10lbs of Muscle, I'd do These 9 Things

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Timestamps ⏱

0:00 - Intro
0:11 - Miniature Bulks & Cuts
1:34 - Less HIIT & More Zone 2
3:15 - Increase Creatine Intake
4:09 - 50% off Create’s Creatine Gummies
5:02 - Whey + Additional Protein Source Post-Workout
5:56 - TMG
7:35 - Carbs Post-Workout
9:07 - Incease Omega-3 Intake Alongside Protein
10:22 - BPC-157
11:23 - Maximum Recoverable Volume