වලේ නොවැටී ගොඩ එන්න දියවැඩියාවට හොඳම කෑම | Supper foods for DM By Nutritionist Hiroshan Jayaranga

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විනාකිරි සම්පූර්ණ වැඩ වැඩසටහන් නරඹන්න -    • නිකමට හරි විනාකිරි දානවනං මේ දේවල් දැ...  

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5.https://www.clinicalnutritionjournal....
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8.https://www.ncbi.nlm.nih.gov/pmc/arti...
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10.https://www.ncbi.nlm.nih.gov/pmc/arti...
11.https://pubmed.ncbi.nlm.nih.gov/28606...
12.https://www.amjmed.com/article/S0002-...
13.https://www.ahajournals.org/doi/full/...