Скачать или смотреть What I Eat In A Day | 1850 Calories | Anabolic French Toast-Nicole Burgess

What I Eat In A Day | 1850 Calories | Anabolic French Toast-Nicole Burgess

Custom Macro Profiles & 1:1 Coaching
nicoleburgess.net

Follow me on Instagram:
  / next.level.nicole  

Anabolic French Toast:
4 Slices of bread (I use Nature's Own Keto Life)
230 grams liquid egg whites
15 grams monkfruit sweetener
cinnamon powder
5 grams almond extract/5 grams of other extract of choice
*Top with fruit, nut butter, or just sugar free syrup*
Macros for all 4 slices of french toast (without toppings):
Calories: 260
Fat: 1
Protein: 35
Total Carbs: 38

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Crockpot Chicken & Gravy Recipe:
   • EASY CROCKPOT CHICKEN AND GRAVY  

American Dream Nut Butters: Discount w/link
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What I Film With:
Canon EOS M50
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Samsung Galaxy S9
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Want to Contact Me? Business Inquiries?
nburgessyoutube@yahoo.com

#nicoleburgess #1850calories #nicoleburgessfitness