Скачать или смотреть Abel James On The Wild Diet, Proper Nutrition & Fat Loss

Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader.

Kicking off, Abel first talks a little about his background and then shares about the first time he went on a diet, and then how he tweaked it to achieve the lifestyle he’s advocating now. We then go into how bad science produces false information and hear more about his book, Wild Diet. Hear more also on what food he recommends should be on our plate.

Moving on, we get some of Abel’s tips on how to lose fat and delve a little more on how the ketogenic diet worked for him. We then discuss how what you put into your body influences your mental health and vice versa.

Abel also talks to us about the business side of things as he shares how he makes his brand grow. Wrapping up, he shares with us his greatest achievement so far.

Great conversation with lots of practical tips. Enjoy guys!