Скачать или смотреть This is how I make my homemade daily multivitamin!

I know that liver is incredibly nutrient dense so I've been trying for years to regularly incorporate it into my diet. But nothing ever stuck...until this!

I take one of these multivitamins every morning to start my day with vitamin A, vitamins B1, B2, B3, B5, B6, B12, folate, a little bit of vitamins C, D, E, and K, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc.

It's a huge bang for your buck. And speaking of bucks, it's super cheap!

Here's exactly how I make it and how I take it.

Let me know in the comments what other questions you have.

The app that I use to track is called Cronometer. I use the free version. https://apps.apple.com/us/app/calorie...

These are not the exact silicone molds I have, but this is the closest that I could find: https://amzn.to/3vRhms4

Here is the food processor that I used: https://amzn.to/3Uaq4JI

Let's connect on instagram! I have several more simple carnivore recipes over there.   / delightedtomeatyou  

If you make these multivitamins, tag me on instagram and I'll feature you in my story.

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