Besharam Rang | DanceFitness I Vijaya Tupurani | Pathan | Cardio Routine

Hello Youtube Fam ,
I know i am bit late in sharing this routine , after sharing a small reel on my Facebook page it suddenly hit 2.3 million views . So i thought i should come up with a dance fitness routine
Here is another Dance Fitness Routine that can be used as a cardio routine may be on the 3rd or 4th number in your playlist . The steps have different combinations which will help understanding musicality and also work on those abs . Add some power when you do those movements , the steps will help in increasing the mobility as well as helping in balancing .
NOTE FOR THE INSTRUCTORS : PLEASE DON'T CHANGE THE CHOREOGRAPHY OR STEPS FOR YOUR COMFORT ZONE . THERE IS A REASON AND PURPOSE BEHIND EACH MOVEMENT. PRACTICE IS 100 TIMES BEFORE YOU TAKE THIS SONG IN YOUR CLASS .

NOTE FOR THE FOLLOWERS : KEEP PRACTICING , DISECT EACH MOVEMENT WITH YOUR 100 PERCENT EFFORT YOU WILL FEEL THOSE MUSCLES BURNING . EVEN IF ITS TAKING TIME ITS OK , ALL YOU NEED TO GIVE IS TIME . DO LET ME KNOW HOW YOU FELT . MESSAGE ME ON MY INSTAGRAM @vijaya.tupurani   / vijaya.tupurani  


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Live. Love. Inspire

Yours truly,
Vijaya Tupurani.
Details :
Song : Besharam Rang
Movie : Pathan
DF Choreography : Vijaya Tupurani
In Frame : Self & Prerrna Jain   / prerrnajain  
Shot by : Alizai Kashif Ali Khan   / kreate_with_kashif  
Venue : Prerrna Dance Studio   / prerrnasdancestudio  
Edited By : Varun   / thefreshestkind  

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🎧 Song Credits:
Music: Vishal and Sheykhar
Lyrics: Kumaar
Singers: Shilpa Rao, Caralisa Monteiro, Vishal and Sheykhar
Spanish Lyrics: Vishal Dadlani
Director of Choreography: Vaibhavi Merchant

Recording At: YRF Studios (Abhishek Khandelwal, Chinmay Mestry, Dileep Nair)
Mixed By: Abhishek Khandelwal (YRF Studios), Dileep Nair (Assistant Mixing Engineer - YRF Studios)
Mastered By: Gethin John (Hafod Mastering, Wales UK)

Additional Music Credits:
Song Editor: Prathamesh Chande
Song Programming: Abhijit Nalani
Guitar: Warren Mendonsa


I would like you to know that these choreography videos are NOT pure dance. They are meant to be used as a workout and so, they are called Dance Fitness. It's all about fun and working out. Try working out with me while watching... you will feel the burn. Trust me☺


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MORE DANCE FITNESS WORKOUTS BY ME
Latest 1-hour Dance Fitness workouts with Warmup and Cool Down:

• One Hour Non-Stop...

So many languages, so much dancing! Vijaya goes international: https://www.youtube.com/watch?v=QpAv3...