Скачать или смотреть किडनी रोगी ये फल-सब्जियाँ खाएं | Fruits and Vegetables Diet for Kidney Patients | Kidney Diet Chart

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Welcome to the channel "DR. PURU DHAWAN" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment.

Chapters
0:00 Introduction
0:50 Acidic Foods to Avoid in Kidney Failure
1:53 Vegetables High in Potassium to Restrict
2:20 Safe Vegetables and Correct Way to Consume
3:00 Importance of Nutrition and Body Strength
4:44 Safe Fruits for Kidney Patients
5:27 Fruits High in Potassium to Avoid
6:20 Conclusion


किडनी रोगी ये फल-सब्जियाँ खाएं | Fruits and Vegetables Diet for Kidney Patients | Kidney Diet Chart

𝐃𝐢𝐞𝐭 𝐂𝐡𝐚𝐫𝐭 𝐥𝐢𝐧𝐤:-

Kidney health depends a lot on the right choice of fruits and vegetables. While many believe that eating certain foods daily can cure kidney problems, excess consumption often causes more harm than good. A balanced diet with proper rotation of fruits and vegetables is the key to keeping kidneys strong and healthy. In this video, Dr. Puru Dhawan explains which fruits and vegetables are safe for kidney patients and how they should be consumed.

𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐚𝐧𝐝 𝐑𝐨𝐭𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐢𝐞𝐭

A healthy diet should include proteins, vitamins, minerals, and other nutrients in balanced amounts. For kidney patients, it is necessary to eat a variety of vegetables and fruits in rotation instead of sticking to one or two items daily. Overeating limited options like bottle gourd or ridge gourd can weaken the body and increase creatinine levels.

𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 𝐓𝐡𝐚𝐭 𝐒𝐡𝐨𝐮𝐥𝐝 𝐁𝐞 𝐀𝐯𝐨𝐢𝐝𝐞𝐝

Kidney failure patients need to stay away from foods containing acids such as citric, ascorbic, and tartaric acid. Items like tomatoes, tamarind, lemons, oranges, and grapes should be avoided. Vegetables that grow underground, such as potatoes, sweet potatoes, arbi, and yam, are high in potassium and must also be restricted. Similarly, pureed forms of spinach or fenugreek should be avoided, though they can be eaten in small amounts when cooked in other ways.

𝐒𝐚𝐟𝐞 𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 𝐟𝐨𝐫 𝐊𝐢𝐝𝐧𝐞𝐲 𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬

Most other vegetables, like carrot, radish, cucumber, pumpkin, gourds, beans, and seasonal greens are safe if eaten in moderation and in rotation. The body requires strength, so eating a good variety of vegetables ensures supply of essential vitamins and minerals, which supports kidney function and overall health.

𝐅𝐫𝐮𝐢𝐭𝐬 𝐒𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐊𝐢𝐝𝐧𝐞𝐲 𝐇𝐞𝐚𝐥𝐭𝐡

Fruits are not essential but provide antioxidants that slow down aging. However, acidic fruits such as mango, oranges, and grapes should be avoided. Fruits like papaya, apple, pear, and chikoo, which taste astringent when raw but become sweet when ripe, are considered safe. Bananas and coconut should be restricted due to high potassium levels. Patients must eat fruits in rotation instead of consuming the same fruit daily.


That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider seeking Ayurvedic kidney treatment from Sai Sanjivani (SRIAAS).

We will see you in the next video.
Till then, please like, subscribe, and share our channel for such content.
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If you have kidney disease, please contact us at the provided contact numbers. Our team of doctors will respond within 24 hours.


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Gurugram, Haryana - 122009
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