Face Yoga 15 Mins for Collagen Boost / Lift & Tone the Face Naturally, Rehydrate the Skin and Glow

This 15 mins video shows the most effective techniques to plump up the skin collagen and elastin. Plus 🌸Check out my NEW FREEBIE below🌸!

As we age, the collagen levels in our skin decrease which leads to loss of tone, dehydration, puffiness and dullness. Low levels of oestrogen decrease skin collagen content which causes dryness, wrinkles and sagging of the skin. Women going through peri and menopause might notice their skin needs an extra boost so this practice is perfect to rehydrate the skin and create healthy plumped-up glow!

💆‍♀️✨This 15 mins video focuses on the most effective techniques to create the plumping effect in the skin. Tapping stimulates blood circulation and helps to prevent skin ageing. Pinching technique stimulates all three layers of the skin down to the muscle, to boost production of elastin and collagen in the skin.

Have a mirror handy, clean hands and let's get started! 💆‍♀️✨

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Thanks for watching!
Polina

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