Скачать или смотреть महिन्याला 5 किलो पेक्षाही जास्त वजन कमी करणार्‍या 6 वेटलाॅस सॅलड चाट | weightloss salad recipes

महिन्याला 5 किलो पेक्षाही जास्त वजन कमी करणार्‍या 6 वेटलाॅस सॅलड चाट | weightloss salad recipes




Weightloss Salad Recipes

1st Weightloss salad recipe- chana chaat salad recipe
2nd Weightloss salad recipe- Ragda chaat salad recipe
3rd Weightloss salad recipe- peanut chaat salad recipe
4th Weightloss salad recipe- paneer salad recipe
5th Weightloss salad recipe- makhana chaat salad recipe
6th Weightloss salad recipe- oats chaat salad recipe

preparation for chaat

Green chutney recipe

coriander leaves 1 cup
Green chilies 3-4
mint leaves
chaat masala 1 tsp
cumin seeds 1/2 tsp
roasted chana 1 tbsp
Black salt as per Taste
water as required

Turmind and dates chutney

turmind 1 big lemon size
dates 1 big lemon size
Red Chilli powder 1tsp
Black salt as per Taste
chaat masala 1 tsp

curd preparation

thick fresh hung curd 1 cup
Black salt
coriander powder 1/2 tsp
honey for sweetness

Ginger Garlic paste
ginger 1 inch
Garlic 10-12 cloves
coriander leaves 1/2 cup
cumin seeds 1 tsp

cut vegetables like cucumber, carrots, beetroots, cabbage, onion, Tomato,



1 weightloss salad chaat recipe - chana salad

overnight soaked and well cook chana 1/2 cup
oil 1 tsp
cumin seeds 1tsp
ginger Garlic coriander paste 1tsp
red Chilli powder 1tsp
turmeric 1/2 tsp
coriander seeds 1/2 tsp
chaat masala 1 tsp
chaat masala 1 tsp
Black salt as per Taste
fresh coriander


2 weightloss salad chaat recipe - Ragda chaat recipe

overnight soaked and cooked dry peas
oil 1 tsp
ginger Garlic coriander paste 1 tsp
turmeric 1/2 tsp
coriander powder 1tsp
Black salt as per Taste
chaat masala 1tsp
coriander leaves
arrange vegetables, Ragda, dahi, chutney together in bowl and serve fresh
garnish with Black sesame seeds, Chilli Flakes, anardana


3 weightloss salad chaat recipe- peanuts salad chaat recipe

overnight soak and cooked peanuts
arrange all vegetables , cooked peanuts . garnish with dahi, chutneys, together in bowl
garnish with fresh coriander, Black sessame seeds, Chilli Flakes

4 weightloss salad Recipe- paneer salad recipe

125 gram panner
turmeric 1/2 tsp
simla mirch 1
red Chilli powder 1/2tsp
coriander powder 1tsp
kasuri methi 1/2 tsp
salt as per Taste
saute paneer and simla using 1 tsp of oil in pan and cool down

mix vegetables with curd , pomegranate seeds in bowl and serve with saute panner and simla


5 weightloss salad recipe - makhana chaat salad recipe

lotus seeds / makhana 1/2 cup
in pan add 1 tsp butter
1/2 tsp cumin seeds
Red Chilli powder 1tsp
turmeric 1/2 tsp
kasuri methi 1/2 tsp
garam Masala 1/4 tsp
coriander powder 1tsp
Salt as per Taste
saute makhana with Masala in pan

in bowl mix vegetable with Masala makhana, add curd green chutney, turmind chutney, cooked peanuts , pomegranate seeds


6 weightloss salad recipe- oats chaat salad recipe

oats 1/2 cup
oil 1 tsp
red Chilli powder 1tsp
turmeric 1/2 tsp
coriander powder 1 tsp
chaat masala 1 tsp
Black salt 1 tsp
fresh coriander
mix vegetable with oats with all chutneys and dahi, garnish with pomegranate seeds,



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