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“Modernise Ancient Wisdom!”

Adapting Yoga Philosophy for Today’s World

"Struggling to bridge the gap between ancient yoga wisdom and modern life? Relate Patanjali’s Yoga Sutras to your students’ daily stress, fears, and worries. Encourage journaling and self-reflection to help them see their lives from a fresh perspective. Keep the essence of yoga philosophy alive, but deliver it in a way that resonates today.
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