Скачать или смотреть BENEFITS OF CHIA SEED

REMEMBER:
BERTA JAY is NOT a TRAINED MEDICAL PROFESSIONAL!

DO CHECK WITH YOUR OWN PHYSICIAN BEFORE ADDING THESE LITTLE POWERHOUSES TO YOUR DAILY DIET. There could be a reaction with your current medications. When/If you get the approval, be sure to start small (example: ½ teaspoon) and increase the amount per day over a period of time (example: perhaps 3-7 days).

Chia Seeds are packed with nutrition and will help your body function better.

Please take some time to read to read the information from one (or all) of these sites. Just click on the link.

INFORMATION on CHIA SEEDS:
A. https://www.healthline.com/health/foo...
B. https://health.clevelandclinic.org/be...
C. https://foodrevolution.org/blog/chia-...

Media links.

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Music by : iMovie and Hyde
Acoustic/Folk Instrumental by Hyde - Free Instrumentals   / davidhydemusic  

Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library    • Acoustic Folk Instrumental – Hyde - Free I...  

and by Storyblocks

Shot and edited by: Rhema Visual

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