20 Minute FULL BODY Strength X HIIT Workout [No Equipment]

Tap in with us for a fun 20 minute full body hiit workout that was made for building strength, endurance, and burning body fat. You don't need any equipment for this workout and it is beginner friendly with the modifications that we provide throughout the session. You can also add weights or any kind of resistance to this workout to add a more difficultly as well. Be sure to do your best and stick around to the end for a little surprise 😉. Drop a comment and let us know how your workout went with us!

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