Скачать или смотреть The #1 Mental Mistake Holding You Back in MMA (And How I Fixed It)

"A champion does whatever a champion needs to do in order to win" - Chris Bumstead

If you're always in your head when sparring or rolling, this video is for you.
After just 2 months of training in MMA—Muay Thai, Boxing, and Jiu-Jitsu—I’ve learned a powerful shift that’s changed the way I fight. It’s not just about technique… it’s about flow.

In this video, I break down the mindset shift that helped me stop overthinking and start reacting naturally during sparring. It’s about letting go, being present, and trusting your body to work with your opponent in real time.

Whether you’re just starting out or deep into your fight journey, this perspective might just change how you train.

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