3 Keys To Aging Successfully

Planning for a healthy and successful aging journey is crucial, and geriatrician Dr. Leslie Kernisan, MD, shares key insights on how to prepare for aging well. In this video, you'll discover actionable steps to prevent common aging issues, delay chronic conditions, and improve quality of life as you age. Learn expert advice on anticipating end-of-life challenges and maintaining independence, wellness, and joy in your later years.

Topics Covered:
How to plan for successful aging and stay healthy in later life
Preventing common senior health problems and managing chronic illness
Strategies to enhance quality of life for seniors and caregivers
Insights into the most common end-of-life pathways and what families need to know
How to plan for a stage of eldercare and interdependence

Whether you're planning for yourself or supporting a loved one, these strategies will empower you to take proactive steps for a fulfilling aging experience. Don't forget to subscribe for more tips on aging healthily, managing senior wellness, and improving life as you grow older:    / @betterhealthwhileaging  

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Want to learn more about getting guidance with YOUR aging parents from Dr. K and her handpicked team of professional eldercare experts? Learn more about Dr. K's Helping Older Parents programs here: https://betterhealthwhileaging.net/he...

#SuccessfulAging #HealthyAging #SeniorHealth #AgingWell #DrLeslieKernisan

Chapters:
0:00 Aging Successfully
6:52 Key steps to prepare for successful aging
8:50 The importance of your attitude towards aging
12:24 How to optimize health & prevent problems
16:13 Planning for interdependence
19:36 What tends to happen in aging
23:18 Common causes of death
25:46 Planning for interdependence Continued
30:09 If you have aging parents
31:40 Recap & final tips

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Disclaimer: The material on the Better Health While Aging Youtube channel, including any exchanges in the comments section, is for informational and educational purposes only. Any comments Dr. Kernisan may make regarding an individual’s story or comments should not be construed as establishing a physician-patient relationship between Dr. Kernisan and a caregiver, or care recipient. None of Dr. Kernisan’s website, social media, comments, or group information should be considered a substitute for individualized medical assessment, diagnosis, or treatment. Please see the full disclaimer for more information: https://betterhealthwhileaging.net/di...