Killer ABS WORKOUT | 10 Minutes NO REST & NO REPEATS

Follow along with this Killer 10 Minute ABS WORKOUT!!
This at home core / abs /obliques workout routine will have those abs BURNING with NO REPEATS, NO RESTS, & NO EQUIPMENT... so NO EXCUSES!!

The video consists of 15 exercises designed to work your upper abs, middle abs, lower abs, and obliques with 40 second intervals for each of them.
It's super intense and is a quick and effective way to work towards that six pack!

Try finishing your workout off with a little bit of cardio for some extra fat burn:

10 MIN CARDIO:    • CALORIE TORCHING CARDIO WORKOUT | 10 ...  

7 MIN CARDIO:    • 7 minute CARDIO BURNOUT | No Equipmen...  

Let's get FIT BY LYS!

LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL

-- instagram: alyssa_schwartz --

MUSIC:

Song: Steve Hartz - Never Give Up [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/NeverGiveUp
Watch:    • Steve Hartz - Never Give Up [NCS Rele...  

Song: Time To Talk Ft. Georgia Michel - Time To Talk [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/TTT Watch: http://youtu.be/

Song: Arlow - Feel So Lucky [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/FeelSoLucky
Watch:    • Arlow - Feel So Lucky | Future House ...