【バレエ】中級バーレッスン | Intermediate Ballet Barre Class

self-training...
バーレッスン中。。。

Thank you so much♡
I hope you have fun taking this intermediate ballet barre lesson with beautiful music!
Love you all, Mimi

Instagram
  / mimi.ballettraining  
Lesson Wear & Lesson CD
https://www.ciyb.tokyo/
Stretch, Pilates, Yoga
   / @mimi.bodylover  

動画内のレッスンを行う際はご自分のお体と相談し、ご自身に合った強度でくれぐれも無理をなさらないよう、お気をつけて動いてください。

CHAPTER
00:00 Stretch
01:16 Warm Up
03:16 Plié
08:55 Slow Tendu
10:37 Tendu
11:55 Jeté
13:05 Rond de Jambe à Terre
17:41 Fondu
18:54 Frappé
20:07 Adage
21:12 Grand Battement
21:59 Stretch




Mimi Sai / 崔 美実

-2012 Ballet Studio DUO
-2012 Tokyo Ballet School
-2018 The Tokyo Ballet
-Mom of 2kids

田中洋子、佐野志織、森田雅順に師事。

Background
2012 graduated at Oshukan Metropolitan Secondary School 1st
2012 become a professional dancer with The Tokyo Ballet.
2014 ballet wear model of Chacott
2015 member of Sylvie Guillem final tour.
2016 in the first issue of i-D Japan.
2017 Shiseido Ginza Tokyo Brand Movie.

Honors
6th Prize Japan Grand Prix 2009
2nd Prize NBA Japan Ballet Competition 2010
3rd Prize All Japan Union Competition 2010
2nd Prize All Japan Union Competition 2011
6th Prize NBA Japan Ballet Competition 2012

with The Tokyo Ballet
Tam-Tam Et Percussion (choreographed by Felix Blaska) Etudes (choreographed by Harald Lander)
Giselle (choreographed by Jean Corali, Jules Perrot)
In the Night (choreographed by Jerome Robbins)
Petite Mort (choreographed by Jiri Kylian)
Romeo and Juliet (choreographed by John Neumeier)
Paquita (choreographed by Marius Petipa)
Swan Lake (by Marius Petipa)
The Sleeping Beauty (by Marius Petipa)
Nutscracker (by Marius Petipa, Lev Ivanov, Vasily Vainonen)
La Bayadere (choreographed by Natalia Makarova, Marius Petipa)
Don Quixote (choreographed by Vladimir Vasiliev, Marius Petipa) Bugaku (choreographed by Maurice Bejart)
Dances grecques (by Maurice Bejart)
Don Giovanni (by Maurice Bejart)
The Kabuki (by Maurice Bejart)
Le Mandarine Merveilleux (by Maurice Bejart)
Le Sacre Du Printemps (by Maurice Bejart)
The Ninth Symphony (by Maurice Bejart)
Petrouchka (choreographed by Mikhail Fokine)
La Sylphide (choreographed by Pierre Lacotte, Filippo Taglioni)
Swan Lake (choreographed by Vladimir Burmeister)
In the Middle, Somewhat Elevated (choreographed by William Forsyth)

Worked with
Mats EK, Gil Roman, Jean-Guillaume Bart, John Neumeier, Olga Evreinoff, Yannick Boquin, Vladimir Malakhov

#バレエレッスン #バーレッスン #ballet

※音源の都合上曲のテンポが乱れる場合がございます。
※左脚負傷中

2024/06/26