Does Heme Iron Cause Cancer?

Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in humans?

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This is part of a nine-video series on plant-based meats. If you missed any of the other earlier installments, check out:
• The Environmental Impacts of Plant-Based Meat Substitutes (http://nutritionfacts.org/video/the-e...)
• Are Beyond Meat and the Impossible Burger Healthful? (http://nutritionfacts.org/video/are-b...)
• Are Pea and Soy Protein Isolates Harmful? (http://nutritionfacts.org/video/are-p...)
• Plant-Based Meat Substitutes Put to the Test (http://nutritionfacts.org/video/plant...)
• The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat (http://nutritionfacts.org/video/the-h...)
• What About the Heme in Impossible Burgers? (http://nutritionfacts.org/video/what-...)

The final two videos in the series are coming up next. See:
• Heme-Induced N-Nitroso Compounds and Fat Oxidation (http://nutritionfacts.org/video/heme-...)
• Is Heme the Reason Meat Is Carcinogenic? (https://nutritionfacts.org/video/is-h...)

If you want all of nine of the videos on this plant-based meat series in one place, you can get them right now in a digital download (https://drgreger.org/collections/vide...) from my webinar a few months ago.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/does-... and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/does.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

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