Learn Macaco 12 steps CAPOEIRA TUTORIAL

Описание к видео Learn Macaco 12 steps CAPOEIRA TUTORIAL

I did this Tutorial for a great channel but as request of many I decided to re edit and posted on my channel,

I hope you find it educative and are able to learn this awesome move.

Remember to warm up and avoid doing this if you are injured.

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Music 🎶 Atleta de Lingua Mestre Liminha

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