Rocky Marciano - The Brockton Blockbuster: 12 Round Boxing Fitness Workout

Описание к видео Rocky Marciano - The Brockton Blockbuster: 12 Round Boxing Fitness Workout

Born in 1923, Rocco "The Brockton Blockbuster" Marchegiano, aka Rocky Marciano was the heavyweight champion of the world from 1952 - 1956. His professional record was 49 wins and 0 losses. He is ranked as one of the greatest heavyweights and greatest punchers of all time.

Brian Pedone breaks down some of his style and puts it into this most recent 12 round boxing fitness workout. The breakdown is 2 rounds of shadowboxing and facts, 8 rounds of boxing combinations, and 2 rounds of squats and crunches.

Boxing Change is set to change the way we view boxing and boxing workouts, especially for fitness. The attempt is to make boxing more accessible and fun.

Комментарии

Информация по комментариям в разработке

Похожие видео