prostatehealth, menshealthafter50, enlargedprostate, urologyhealth
As men pass the age of 50, prostate health becomes a major concern—but one simple daily habit can make a powerful difference: how you drink water. In this 20-minute health lecture, Dra. Julieta Fierro explains the science-backed relationship between hydration, prostate function, urinary symptoms, and aging male health.
This talk breaks down common mistakes men make when drinking water, why timing matters more than quantity, and how proper hydration may help reduce prostate inflammation, improve urine flow, and support bladder health naturally. The explanation is clear, practical, and focused on prevention rather than medication dependency.
If you are experiencing frequent urination, weak urine stream, nighttime bathroom visits, or are simply looking to protect your prostate after 50, this talk offers valuable lifestyle guidance you can apply immediately. No hype—just medical reasoning explained in an easy, understandable way.
👉 Watch till the end to understand how small daily habits can lead to long-term prostate health.
👍 Like, subscribe, and share this video with men who care about healthy aging.
Timestamps
⏱️ 00:00 – Why prostate problems increase after 50
💧 02:10 – The biggest water-drinking mistake men make
🧠 04:45 – How hydration affects prostate size
🚽 07:20 – Water timing and nighttime urination
⚠️ 10:05 – Signs your prostate may be inflamed
🥗 12:40 – Water vs diet for prostate health
🕰️ 15:10 – Best daily hydration routine after 50
✅ 17:45 – Practical tips to protect your prostate naturally
Why Watch This Video
Learn a simple, natural method to support prostate health
Understand hydration from a medical perspective
Reduce urinary discomfort without complicated routines
Ideal for men 50+ focused on healthy aging
Clear, educational, and practical health guidance
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