Скачать или смотреть Makhana chaat recipe | makhana bhel | zero oil recipe | Weight loss recipe

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Makhana Bhel is a delicious sweet, tangy, and spicy healthy chaat recipe prepared with Phool makhana (puffed lotus seeds), onions, tomatoes, cucumber, sprouts, peanuts, sweet and spicy chutneys, spices, and topped with pomegranate . Make this quick and easy makhana bhel for your next evening snack or a chaat party.

Enriched with the goodness, Makhanas are packed with protein, potassium, phosphorus, fiber, magnesium, iron and zinc. Makhanas are low in cholesterol, fat, sodium as well as low in glycemic index. Makhanas make perfect snack for those suffering from high blood pressure, heart diseases and diabetes.

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