Скачать или смотреть Cold Water for Weight LOSS?

When it comes to weight loss, staying hydrated is one of the most important factors—but it’s not just about the temperature of the water you drink. While cold water may slightly increase calorie burn due to your body warming it up, the real key to for weight loss is drinking enough water consistently throughout the day.

Not just this, it’s the combined effect of drinking enough water, staying active, and making healthy food choices that leads to sustainable weight loss. In this video, we’ll talk about the optimal water temperature for weight loss. And make sure you watch till the end for more weight loss tips!

-----------------------------------------------------------------------------------------Timestamps -
00:00 - Intro
0:26 - Cold water
0:59 - Hot water
01:27 - Room temperature
01:52 - Best Temperature for Weight Loss
02:32 - Weight loss tips
04:49 - Conclusion
-----------------------------------------------------------------------------------------------------------Links
To get a proper, balanced nutritional plan, please fill out this form, and my team will get in touch with you:
https://docs.google.com/forms/d/e/1FA...

Download my APP and get your own Ryan Fernando AI diet plan - https://ryanfernando.onelink.me/MOED/...

To get cancer screening or any other disease, click on this link and book your test: https://www.ryanfernando.in/ryan-reco...

Book a blood test - https://www.ryanfernando.in/ryan-reco...

Collagen -
https://1chaze.com/products/1chaze-ma...
1chaze -
1CHAZE 750g 👉 https://1chaze.com/products/nutrition...
Books -
https://www.ryanfernando.in/ryan-prod...
Books -
https://www.ryanfernando.in/product-page

Socials -
Link tree: https://linktr.ee/Ryan_SecretNutritio...
Instagram:   / ryan_nutrition_coach  
Website: https://www.ryanfernando.in/
-----------------------------------------------------------------------------------------------------------Tags
#waterforweightloss #coldwaterforweightloss #roomtemperaturewater #besttemperature #water #nutrition #diet #health #wellness #healthy #waterweightlosshacks