Скачать или смотреть The Power of Silence: Why Silent People Are Successful

The amazing power of silence is something you might hear about in a ted talk, but not truly grasp. But if silence can make you successful and happy in your life, who aren’t more people hearing about the power of silence? Ironic? We thought so too. So here is a video.

Sources:

Mind Wandering, Mindful Awareness, and Mental Tranquility
https://www.ncbi.nlm.nih.gov/pmc/arti...

Brain Scans Show How Meditation Improves Mental focus
https://www.psychologytoday.com/us/bl...

Dynamical Properties Associated with Meditation and Attentional Skills
https://www.ncbi.nlm.nih.gov/pubmed/2...

Why Silences Is So Good for Your Brain
https://www.huffpost.com/entry/silenc...

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), for helping to create this video!
For Troy:    / troywhudson  
Music from Bensound.com