Скачать или смотреть Crazy Spiderman Yoga Pose Challenge | Can You Do It?

Mia found a new cool yoga pose on the internet – and it looks just like a Spiderman move! 🕷️🧘‍♀️

In this video, she’ll show you step by step how to do it:

Start in a half split position (like Spiderman).

Place your hands between your legs, with your head touching the floor.

Keep your head behind your leg (right or left, depending on the side).

Connect your hands together and straighten them while holding the split.

⚠️ Warning: this pose puts pressure on your shoulders – so be careful if you try it!

👉 Watch until the end to see if you can copy Mia’s move, and don’t forget to like & subscribe if you enjoy fun yoga challenges and flexibility tricks!

#YogaChallenge #SpidermanPose #FlexibilityChallenge