Скачать или смотреть Lower Body Workout for Broken Arm: Life With A Cast (Broken Arm) Episode 11

Doable Full Lower Body Workout For Broken Arm. For regular people, not athletes!

Watch it here:    • Lower Body Workout for Broken Arm: Life Wi...  

You can modify these exercises by using no or smaller weights or lowering number of reps.

Muscle Groups:
1. Quads
2. Hamstrings
3. Calves
4. Abdominals

Make sure to check with your doctor and/or trainer before you do any strenuous exercise. Listen to your body, and you can still maintain your modified workout with your broken arm.

For the moment my channel is video tutorials about how to live life well with your broken arm. Check back soon because I will be uploading videos about personal style, beauty, and confidence as I am a personal style coach.

Subscribe using this link.
   / stylejourney  

More Broken Arm Videos:
Upper Body Workout With Broken Arm
   • Upper Body Workout for Broken Arm: Life Wi...  

Watch How to Shave Your Armpits With An Arm Cast
   • How to Shave Armpits in An Arm Cast: Life ...  

How to Brush Floss and Rinse Your Teeth in An Arm Cast
   • How to Brush, Floss and Rinse Your Teeth W...  
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This video is for more easy ideas

Caroline Jordan:    • Hurt Arm | Wrist | Hand | of Finger Workou...  

There are a few other videos about workouts for broken arms that I've found, but most are for much more intense training, like athletes. But feel free to watch them if you want more ideas.

JumpStart33dotcom:    • INSANE Broken Arm NO EXCUSES Workout (ft. ...  
AdamTannerFitness:    • ATF: No Excuses full arm workout with a br...  

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How did I get a broken arm?

I decided to take up snowboarding and on my fifth time I caught the edge of my board, fell backwards and broke my arm. Well more specifically, I broke my wrist, which is apparently a common injury for beginner snowboarders. Good to know I'm just average like everybody else right?

I am making this life with a cast playlist to show you things to do with your broken arm/broken wrist, and how your broken arm doesn't need to disrupt your life all that much if you don't let it.

So subscribe and lets have fun exploring the challenge of life with a broken arm, and later exploring the truth about fashion and style.

Doable Full Lower Body Workout for Broken Arm:    • Lower Body Workout for Broken Arm: Life Wi...