How to control your anger—rather than it controlling you - AUTHENTIC with Shawn Boonstra

What causes YOU to lose your cool? The roots of our anger are deep and varied, but Shawn Boonstra suggests it's usually less about cosmic justice and more about personal injury. So, how to name and tame this dragon of rage? A centuries-old Christian practice may be the key.

Website: vop.com/authentic
---------------------------
About Authentic:
Host Shawn Boonstra makes it easy to understand how philosophy and biblical principles can help you live an authentic life in the 21st century.


We talk about real existential questions—stuff that everybody wonders about: the meaning of life, purposeful living, the nature of human existence, the thoughts of great philosophers and how those have impacted our culture and how we live—the nature of love, relationships, emotions, self-awareness . . . But most of all, we explore what it means to live an authentic human existence.


New episodes on Saturdays. Watch on YouTube and a growing list of North American TV networks and stations.