Скачать или смотреть Call me crazy but this is what you actually need to survive postpartum 💡

I thought women have been doing this for thousands of years... I’ll be fine. 
 
Struggling through postpartum may be COMMON, but it is NOT normal. ✨ I promise.
 
 A solid freaking PLAN saved me.
 
 It turned my anxiety into calm.
 
 It let me actually enjoy my baby… not just survive her. 


 🔑 the key? I made it DURING pregnancy.
 
 Waiting until after birth to figure it out is like trying to scoop water out of a sinking ship with a teaspoon. 🌊⛵️
 
 It’s too late.

 You can stop the leak NOW.
 
 You can feel calm, confident, and ready BEFORE labor instead of burnt out and blindsided.


 Here’s the wild part… it’s not complicated.
 It’s just not taught.
 
 Society keeps telling us:

 🛟 “Women’s bodies were designed for this.”
 As if biology = support.

 if that’s true then why do 90% of new moms say they wish they prepared more? 
 
 🛟 ”I have a great doctor”
 You spend less than 5 HOURS total with your OB across 40 weeks.
 

 think that’s enough time? 
 
 🛟 Have a baby book? Cute. 📖
 It’ll teach you how to feed your newborn,
 not how to feed YOURSELF when you’re the patient.
 

 🛟 Your mom is the best says “don’t worry, you’ll get through it, I’ll help w the baby ”
 That generation suffered SILENTLY. 
 
 You don’t have to.
 

 🛟 You’ve talked with your partner about watching for PPD?
 Let’s talk about PREVENTING it.

 👀Did you see what’s missing?
 
 Every plan is about the BABY. Almost NONE are about YOU.
 
 ⚡️ A HAPPY MOM = A HEALTHY FAMILY
 ⚡️ A CONFIDENT MOM = A CALM BABY
 ⚡️ A SUPPORTED MOM = A STRONGER RELATIONSHIP
 

 You 👏🏼can’t 👏🏼patch 👏🏼the boat once you’re underwater
 
 Patch it NOW.  ⏰ THE TIME IS NOW.⏰
 ⚡️ Your recovery isn’t a luxury… it’s the foundation of your whole family.
 ⚡️ Prioritizing YOU isn’t selfish… it’s SCIENCE.
 ⚡️ You’re holding the literal PREGNANCY PLAYBOOK I wish I had with my first.
 

 🔥 If you feel anxious, overwhelmed, or just want to actually enjoy postpartum, 🔥get the PLAYBOOK - it’s everything you need to feel calm, confident, and ready BEFORE labor, and set yourself up for a peaceful first 40 days postpartum.
 
🔥 GET THE PLAYBOOK: https://www.motherme.io/offers/z8wsHg...

 #pregnant #pregnancy #postpartumplan #birthreality #laboranddelivery #momof4 #survivingpostpartum #babyprep #newparents #motherhood #shorts