How the Wrists Need to Hinge in the Golf Swing for MAXIMUM POWER and Efficiency

Описание к видео How the Wrists Need to Hinge in the Golf Swing for MAXIMUM POWER and Efficiency

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We of course want to maximise the output of the wrists but we also need a rotating club face in order to have control over our shots so here are a couple of drills here to help you guys out with the last thing to fire in that kinetic chain; the wrists.
As always, a huge thanks to Graeme for letting us share his ZEN Golf Mechanics experience with you guys!

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🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - https://open.spotify.com/track/4mmcq7...

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

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