How To Bowl Off-Spin / Left-Arm Spin | Finger Spin Coaching

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Timecodes

0:00 - Video introduction
0:27 - Run-Up - Eranga Mendis.
2:37 - Using The Crease - Eranga Mendis.
4:01 - Bowling Action - Eranga Mendis.
5:17 - 3-1 Grip - Eranga Mendis.
5:51 - 3 Finger Grip - Eranga Mendis.
6:14 - Arm Ball (Floater) - Eranga Mendis.
7:10 - Alternative Arm Ball - Eranga Mendis.
7:40 - Back Spinner - Eranga Mendis.
8:30 - Carrom Ball - Eranga Mendis.
9:02 - Top Spinner - Eranga Mendis.
9:22 - Side Spin - Eranga Mendis.
9:45 - Spin Bowling Mindset - Eranga Mendis.
10:28 - Dr Paul Felton finger spin introduction - Dr Paul Felton.
10:38 - The length, the line and the turn needed to take wickets - Dr Paul Felton.
13:27 - Traditional coaching methods to spin the ball in cricket - Dr Paul Felton.
14:41 - What the research shows on how to spin the ball in cricket - Dr Paul Felton.
16:57 - Pelvis finish at ball release - Dr Paul Felton.
17:49 - Feet, pelvis and shoulder position - Dr Paul Felton.
19:12 - Finger position at ball release - Dr Paul Felton.
20:15 - Run-up - Dr Paul Felton.
22:23 - Front leg position - Dr Paul Felton.
22:58 - Proof checking the research - Dr Paul Felton.
23:47 - Why you might be struggling to spin the ball? - Dr Paul Felton.
25:40 - Avoid bowling with an illegal bowling action - Dr Paul Felton.
28:05 - Four off-spin bowling principles - Khalid (Bobby) Malik.
28:25 - Bowling action for off-spinners - Khalid (Bobby) Malik.
29:50 - Braced front leg for off-spin bowlers - Khalid (Bobby) Malik.
30:28 - 3 Finger Grip for off-spin bowling - Khalid (Bobby) Malik.
30:58 - 2 Finger Grip for off-spin bowling - Khalid (Bobby) Malik.
31:12 - How to bowl the top-spinner as an off-spinner - Khalid (Bobby) Malik.
31:39 - How to bowl the arm ball as an off-spinner - Khalid (Bobby) Malik.
32:15 - Spin bowling mindset - Khalid (Bobby) Malik.
33:03 - Traditional grip - Delray Rawlins.
33:50 - Variation - Delray Rawlins.
34:39 - Arm ball - Delray Rawlins.
35:24 - Using angles - Delray Rawlins.
38:02 - Pace variation - Delray Rawlins.
39:28 - Off-spin bowlers run-up - Hamid Qadri.
40:58 - Bowling action at the crease for an off-spinner - Hamid Qadri.
41:51 - Off-spin grip - Hamid Qadri.
42:47 - How to bowl the top spinner (grips, tips & advice) - Hamid Qadri.
43:34 - How to bowl the arm ball (grips, tips & advice) - Hamid Qadri.
44:29 - How to bowl the carrom ball (grips, tips & advice) - Hamid Qadri.
45:48 - Finger spin bowling preparation pre-game - Ajaz Patel.
47:31 - Run-up - Nayan Doshi.
48:32 - Head and front arm position - Nayan Doshi.
50:29 - Grip - Nayan Doshi.
52:18 - Stock ball - Nayan Doshi.
54:49 Flight and pace - Nayan Doshi.
57:06 - WATCH MORE on CRICKET LIFE STORIES.

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