The Ideal Length of Time for Focused Work

Dubbed by ElevenLabs

Dr. Andrew Huberman describes the ideal length of time for doing focused work.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.

Watch the full episode:    • Focus Toolkit: Tools to Improve Your ...  
Show notes: https://hubermanlab.com/focus-toolkit...

This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman

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