Guided Meditation. हर दिन करो. Focus आसान हो जाएगा.

दिल और दिमाग में समन्वय बनाने के लिए
मन को ऊर्जा से भरने के लिए
और Focus बढ़ाने के लिए
9 min Guided Meditation कीजिये
और अपने दिमाग को focus करने के लिए
और सबसे जरूरी काम करने के लिए तैयार कीजिये
[99M]
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Video Chapters Summary
00:00 HumJeetenge
00:43 Step1 Breathing
01:47 Step2: Awareness of the Heart
03:07 Step 3 Generate Powerful Feelings
05:18 a. Visualise your Goal
05:51 b. Bring Feeling into the Present
07:49 c. Now, You Are Different
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Focus बढ़ाने के लिए इस तरह ध्यान करो. 0.1Hz के vibration पैदा करो👉👉   • Focus बढ़ाने के लिए इस तरह ध्यान करो. ...  
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge

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