Скачать или смотреть Prostate Health After 60: 3 Daily Habits Every Man Must Know | Age Strong Men |

Prostate Health After 60: 3 Daily Habits Every Man Must Know | Age Strong Men |

Are you waking up at night with urgency, struggling to empty your bladder, or feeling constant pressure? In this video, Dr. James Carter, a board-certified urologist with over 20 years of experience in men’s health, reveals three simple daily habits that can transform prostate health for men over 60.

You’ll learn how proper hydration, gentle pelvic mobility, and natural fiber-rich foods can reduce swelling, improve urinary flow, and restore comfort without pills or invasive treatments. These are practical, science-backed strategies you can start today to sleep better, feel stronger, and protect your independence.

If you’re over 40 or 60 and want to stay confident, energetic, and healthy as you age, this video is for you. Watch until the end for key takeaways and questions to help you take control of your prostate health.

Don’t forget to subscribe for more expert men’s health tips, and share this video with a friend or family member who could benefit.

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