Скачать или смотреть Know the Difference: Perimenopause vs. Menopause with Dr. Laurena Law

Know the Difference: Perimenopause vs. Menopause with Dr. Laurena Law
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Join Dr. Laurena Law in this enlightening 8-10 minute video as she clarifies the differences between perimenopause and menopause. Are you confused by common misconceptions, such as "You’re too young to be menopausal?" or "You can't get pregnant during perimenopause?" Dr. Law debunks these myths and provides essential insights into the hormonal changes women experience during these transitions.

Learn about the symptoms, the importance of tracking your health, and how to advocate for yourself during medical visits. With practical tips and evidence-based information, this video empowers you to navigate perimenopause and menopause confidently.

Don't forget to share this vital information with friends and family who might benefit! For more resources, check out organizations like the International Menopause Society and the North American Menopause Society.


References:
https://drive.google.com/file/d/1_G_J...



Timestamps:
0:00 — Introduction: You’re not too young for menopause
1:00 — What’s the real difference between perimenopause and menopause?
2:20 — When does perimenopause usually start?
2:55 — Myth #1: “You’re too young to be menopausal.”
3:36 — Myth #2: “No hot flashes? Then it’s not menopause.”
4:00 — Myth #3: “Natural hormones are always safer.”
4:50 — Myth #4: “You can’t get pregnant during perimenopause.”
5:18 — Common symptoms and body changes explained
6:15 — Five practical tips to navigate perimenopause & menopause
7:45 — Red flags you should never ignore
8:10 — How to advocate for yourself in healthcare





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