Скачать или смотреть High Protein Paratha Recipe | Kids Lunchbox Ideas 😍

In this video, I will show you the High Protein Paratha Recipe | Kids Lunchbox Ideas 😍 #shorts #trending #viralvideo
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Protein Boost: 💪
Paneer + Ragi + Veggies make this paratha both high in protein and fiber—perfect for a healthy breakfast, lunch, or dinner.

📝 Ingredients: ✨

Lauki (bottle gourd) – ½ cup, grated

Beetroot – ¼ cup, grated

Carrot – ¼ cup, grated

Onion – 1 medium, finely chopped

Paneer – ½ cup, grated

Ginger-green chili paste – 1 tsp

Whole wheat flour – ½ cup

Ragi (finger millet) flour – 1 cup

Turmeric powder – ¼ tsp

Red chili powder – ½ tsp

Coriander powder – ½ tsp

Carom seeds (ajwain) – ½ tsp

Sesame seeds – 2 tbsp

Fresh coriander leaves – 2 tbsp, chopped

Oil – 1 tsp (for dough)

Salt – to taste

Water – as required

Ghee – for roasting parathas

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