Скачать или смотреть Boost Your Brain Power For a Greater Later Life Guide

Eating more tomatoes, brushing your teeth with your opposite hand and having a good laugh with your friends are just some of the ways to help boost brain power in later life. We've put our heads together with Catharine Jenkins, Senior Nurse Lecturer at Birmingham City University to create a new guide that is packed with information and advice on how to maintain your sharp edge and mental prowess as we grow older.

It contains a wealth of tips on the best ways to improve mental agility and reduce the effects of diminishing cognitive skills -- covering everything from hobbies and activities to nutrition and lifestyle changes.

Download your copy of the guide today www.mccarthyandstone.co.uk/brainboosting