Скачать или смотреть Raspberry Leaf Tea: What It Is, Benefits, and Does It Really Work?

Raspberry Leaf Tea (Raspberry Tea) is one of the most popular herbal teas for women’s health and pregnancy—but does it really work? In this video, we break down everything you need to know about raspberry leaf tea: what it is, its benefits, side effects, history, and what science actually says.

💡 What You’ll Learn in This Video:

What is Raspberry Leaf Tea and how is it different from raspberry fruit tea

Traditional uses in pregnancy, labor, and women’s health

Scientific evidence: Does it actually shorten labor or reduce interventions?

Potential benefits for menstrual cramps, digestion, and overall wellness

Risks and side effects you need to know

FDA regulations and what U.S. midwives say about it

📊 Scientific Sources: Research from PubMed, Mayo Clinic, and systematic reviews are included so you get an evidence-based perspective—not just myths.

🌿 Why It Matters: Herbal teas like raspberry leaf are trending in the U.S. wellness market, sold at Whole Foods, Target, and Amazon. But many people don’t realize the science is mixed—some studies show small benefits, others show no effect.

⚠️ Disclaimer: This video is for informational purposes only and not medical advice. Always consult your doctor, OB-GYN, or midwife before using raspberry leaf tea, especially during pregnancy.

👉 Have you ever tried raspberry leaf tea? Did it work for you? Share your experience in the comments—I’d love to hear your story!

If you found this helpful, please like 👍, subscribe 🔔, and check out our other videos on vitamins, supplements, and natural remedies.

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