Скачать или смотреть Mindful Moment #32 | Sound Bath Meditation | Meet Yourself

Unwind and reset with this Mindful Moment - a bite-sized sound bath meditation using Tibetan singing bowls for stress reduction. In just 5-10 minutes, breathe deeply, relax, and center your mind. Perfect for a quick pause in your day, fostering focus and peace. #MindfulModernLiving #stressreduction #mindfulness #MindfulMoment #soundbath

≋ For an optimal listening experience use headphones, preferably high quality, to immerse yourself in the healing sounds of our virtual sessions.

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