Скачать или смотреть You Have ONE Life... Make The Most Of It Says Sam Wood - The Pay Off with Sylvia Jeffreys

You likely know Sam Wood as the handsome bloke from The Bachelor in 2015 or maybe you’ve seen the popularity of his 28 by Sam Wood workouts online…

Today, you’re about to see a new side to Sam.

In this episode, Sam talks about the impact of losing his mum at just 15-years-old, how he fell into the fitness world because he had “no other options”, the genuine ROI by looking after your health, his take on modern masculinity and what’s next for his business.

This chat is way more than a conversation about saunas and ice baths… It’s YOUR reminder that life is short and sometimes you’ve got to take the risk.

Chapters in this video
00:00 - Welcome
00:30 - Losing his Mum
09:00 - A career in health and fitness
14:10 - The risk of launching a business
16:10 - Building a client base
18:00 - Online authenticity
20:00 - Coping with criticism
23:00 - Health is wealth
31:30 - Modern masculinity
35:35 - Proudest business moment
38:30 - The Bachelor
40:20 - What’s next for the business?

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