Скачать или смотреть Why You DON'T HAVE Autism

You might think you’re autistic… but what if the truth is, you don’t have autism at all? The real reason for your traits might surprise you.
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In this video, we dive into why some people feel certain they’re on the autism spectrum, yet are actually experiencing something completely different. Many self-diagnose after relating to autism traits they see online, but anxiety, ADHD, or even being socially awkward can mimic similar behaviours. Without a professional autism diagnosis, it’s easy to mistake these overlapping traits for signs of autism.

We’ll explore how factors like high masking, late-discovered neurodivergence, or simply feeling different in social situations can make you wonder, “Am I autistic?” — even if you’re not. For some, what feels like autism may actually be the effects of long-term stress, sensory sensitivity, or learned coping mechanisms.

I’ll break down how to separate common autism spectrum indicators from traits linked to other experiences, such as untreated anxiety or the challenges of ADHD. This is especially important if you’ve never had a formal diagnosis and are relying solely on self-reflection or online tests.

Understanding the difference can save you years of confusion and help you get the right kind of support — whether that’s for autism, ADHD, anxiety, or something else entirely. Knowing why you don’t have autism is just as valuable as knowing if you do.

By the end of this video, you’ll have a clearer picture of where you actually fit, what autism awareness really means, and how to move forward without clinging to a label that doesn’t match your reality. This could be the moment you finally understand yourself better."
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