The Bonafont Method of Self-Defence with a Walking Stick

Описание к видео The Bonafont Method of Self-Defence with a Walking Stick

Reversing the Stick—a technique from the Bonafont method of self-defence. For more information see my book "The Bonafont Method: Self-Defence with a Walking Stick" or visit the website: http://bonafontassociation.com

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