Your fantasy is a trap. The truth about maladaptive daydreaming

Get coaching from me: https://www.unfoldinglimerence.com

Hi I’m Marios, on this channel we talk about psychology. I'm doing my doctorate degree in counselling psychology in London.

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Chapters:
00:00-00:52 - INTRO
00:53-05:18 - WHAT IS MALADAPTIVE DAYDREAMING
05:19-07:08 - WHY IT'S ADDICTIVE
07:09-13:14 - WAYS TO REFLECT ON IT

Disclaimer: On the channel we discuss themes relating to psychology and mental health, but it is not advice and if you need support including mental or medical attention please seek support from a licensed professional.

#limerence #obsession #heartbreak

tags: maladaptive daydreaming, fantasy, limerence, obsessive love, obsession, love, why can't I stop thinking about them, psychology, personal development, limerence help, limerence cure, limerence vs love, limerence abandonment, limerence addiction, limerence intrusive thoughts

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