Shoulder Adduction Will Transform Your Forehand Contact

Описание к видео Shoulder Adduction Will Transform Your Forehand Contact

Horizontal shoulder adduction is the final major link in the forehand kinetic chain, when the pectoral humeral angle closes, and the pecs drive the racket through contact.

Want more? Read about improving ball-striking on our website: https://faulttoleranttennis.com/1-hab...

Комментарии

Информация по комментариям в разработке