18 General Body Exercises / வீட்டிலேயே செய்யக்கூடிய 18 எளிய உடற்பயிற்சிகள்

#Physioulagam#General body exercises for good health and wellbeing.
In this video Dr. Mohamed ismail.M.PT., demonstrates the exercises to be done daily for all age groups. These exercises can improve your flexibility. Watch the full video to know more.


DISCLAIMER
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video is or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Physio ulagam and Dr Mohamed Ismail (PT) are not liable or responsible for any advice, course of treatment , diagnosis or any other information, services or product you obtain through this video or site.